It is rich in potassium which increases the production of urine in our body, which in turn stimulates blood circulation and … 6. Lemongrass herb contains citral that detoxifies the body by increasing the quantity and frequency of urination. Evening primrose oil has been touted as a remedy for everything from acne and PMS to high blood pressure. Lemongrass has a diuretic effect on the body and is a wonderful addition to any detox diet. Sleep is an unbelievably important time when the body regenerates and heals, meaning that lemongrass can improve these processes by improving sleep quality. Lemongrass, from which the oil is extracted, is a thread-like grass that contains wonderful healing properties inside its stalks. Lemongrass contains citral, an anti-inflammatory compound. As a result, there’s no standardized dose to treat any condition. What Is Plantain Weed, and How Do You Use It? When applied as a topical cream to wounds, it appears to restrict blood flow in the area by causing capillaries and other blood vessels to contract. Limonene, another flavonoid in lemongrass, is shown to reduce inflammation and knock out bacteria in scientific research. It is usually taken by making lemongrass tea. The fact is that there are many factors in the health benefit of lemongrass and we couldn’t possibly cover them all! “Trapped wind” like this can cause serious discomfort and stomachache, so the regular consumption of lemongrass either in food or teas can protect against these symptoms. This means that it fights infections and contributes to health and wellness. Whilst it is a low-level diuretic, lemongrass essential contributes not only to the frequency of urination, but also the regularity and promotes kidney health. There is no doubt that some foods and drinks are helpful for reducing high creatinine level. Luckily you can serve two purposes with these herbal teas … Benefits of Lemongrass Essential Oil Lemongrass essential oil is one of my all time personal favorites; it’s actually one of my main go-to essential oils that use on a regular basis for a … Lemongrass essential oil is just one such example of a low-level sedative, meaning that it is effective in relaxing the muscles and nervous system (as mentioned above). This article tells you all you need to know about shepherd's…, Licorice root is an ancient herbal remedy that's commonly found in teas, supplements, and candies — but you may have heard that too much can have an…, You may be used to thinking of the plantain in your garden as a persnickety weed, but you may not know that this plant has several uses as a food and…, Osha root has numerous traditional uses for respiratory ailments, but you may wonder whether any of them are backed by scientific evidence. High cholesterol may increase your risk of heart attack and stroke. Whilst there is not much scientific value to “feeling” better, it is clearly what people look for in health foods and we consider this to be a benefit despite its ambiguities. The application of lemongrass essential oil to wounds is also able to improve the rates of healing and reduce the chances of infection. The Health Benefits of Lemongrass Essential Oil Potential uses for fungal infections, dandruff, and other issues ... and people with liver or kidney disease or other health conditions should consult their healthcare provider before using any essential oils. Lemongrass essential oil can also help protect the stomach lining from aspirin (regular use of aspirin can often cause gastric ulcers). Lemongrass Benefits. It’s been nicknamed “poor man’s ginseng” since one of its chemical constituents is the same as Korean ginseng. Check out these five surprising options. Excessive intake of lemongrass tea may also affect kidney function. You should also talk to your doctor before use if you: You shouldn’t use lemongrass as a complementary therapy or in place of your regular treatment for any condition, unless under your doctor’s guidance and supervision. According to researchers in Australia, native Australian lemongrass may relieve pain caused by headaches and migraine. What Are Licorice Root's Benefits and Downsides? © 2005-2020 Healthline Media a Red Ventures Company. It has antimicrobial properties It may help prevent gastric ulcers or relieve nausea, 8. Using these herbs to make a tea can have great benefits, but it is ultimately water that … Reducing the feeling of aches and pains makes lemongrass a great rubbing oil and has been used to assist the treatment of joint pain, primarily in the elbows and lower back. Let’s find out. (adsbygoogle = window.adsbygoogle || []).push({}); 13 Amazing Benefits of Lemongrass Essential Oil. Aside from smelling fantastic, lemongrass essential oil is fantastically useful for health and have dozens of potential health benefits depending on the strain and how it is used. What Is Osha Root, and Does It Have Benefits? Chamomile, exercise, and sleep may help relieve your anxiety. Some of the kidney disease symptoms include nausea, skin rash, and loss of appetite, sleep problems, chest pain, and breathlessness. Lemongrass is an herb that people can use to make a nutritious tea. Research from 2010 found that lemongrass essential oil was effective against a variety of drug-resistant bacteria, including those that cause: Fungi are organisms like yeast and mold. This helps to clean the kidney, liver, pancreas, digestive tract, bladder etc and removes unwanted toxic substances … As one kind of herbs, lemon grass does many benefits on kidneys. Lemongrass tea works as a good detox, and it can help cleanse the kidneys … Lemon grass is an edible herb that is valued not only in cooking but also in herbal medicine. Extracted from the leaves and stalks of the lemongrass plant, lemongrass oil has a powerful, citrus scent. It is one of the essential oils for kidney stones. Michael Jessimy is a Reg. cleansing and flushing of waste material from our body is necessary. Benefits of Lemongrass Lemongrass is a source of beneficial phytochemicals and specialized nutrients that support the body’s response to harmful organisms, boost the immune … It may help relieve stress and anxiety, 11. To make: Last medically reviewed on April 13, 2020, Stomachaches are a common occurrence that can be treated at home. It may help regulate blood sugar and lipids, 10. Whilst the science does not support the specific use of lemongrass as an anti-aging agent, it is a skin moisturizer and this has been proven to improve the elasticity of skin as we age. 11 Amazing Health Benefits of Phosphorus have a respiratory condition, such as asthma. Lemongrass Essential Oil health benefits includes improving mood, fighting infection, reducing the symptoms of fever, improving digestive health, supporting kidney health, supporting … This…, Recently, kalonji has gained popularity for its purported weight loss benefits. Lemongrass is traditionally used to treat high cholesterol and manage heart disease. Lemongrass Essential Oil … This includes common problems such as athlete’s foot, but applies across the range of fungal infections that can affect the skin. Case report Delayed skin rash from both topical and oral use: In a 52-year-old massage therapist who also practiced aromatherapy with essential oils including lemongrass. 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